Welcome to

Sea Change

Therapy & Coaching

Transformative Interventions for Emotional Wellbeing and Success

in Life, Career, and Business

"Change Your Thinking. Change Your Life"

Therapy and Coaching

in Lichfield, Tamworth and Online

Welcome to Sea Change Therapy & Coaching

At Sea Change, we're all about making real changes in people's lives.

Our focus is on transformational therapy and coaching, helping you change the way you think to positively change the way you live.

We use practical, integrative techniques tailored to fit your personal needs.

Working With Us

What We Do

We combine effective, evidence-based methods with a down-to-earth approach. Whether you're dealing with life's challenges, seeking personal growth, or working towards specific life or business goals, our services are personalised to suit your individual situation.

How We Help You

Our goal is to help you see and experience real change. With our support, you can:

  • Get clear about what you want in life or in business
  • Break free from negative thinking patterns
  • Learn better ways to cope with stress and challenges
  • Improve your relationships at home and work
  • Develop a more positive and proactive approach to life
  • Find a better balance and overall sense of well-being

Start Your Journey With Us

We know that the first step can be tough, so we're here to make it as easy and comfortable as possible. We provide a supportive and non-judgmental space where you can openly explore and grow. Together, let’s work towards making your life better and happier.

"Change Your Thinking. Change Your Life"

Let’s make this your reality at Sea Change Therapy & Coaching.

What my clients say...


All Sessions Are By Appointment Only:

LICHFIELD - Therapy Room, Lichfield Golf & Country Club, Seedy Mill Lane, Lichfield, WS13 8HE (wheelchair access via studio 2)

Get directions here.

TAMWORTH - Therapy Room, Lichfield Street Aesthetics Group Ltd, 21C Lichfield Street, Tamworth B79 7QD (no wheelchair access)

Get directions here.

We offer in-person sessions at these locations for private clients from

Lichfield, Tamworth, and the greater Staffordshire area.

Sea Change Therapy & Coaching also offers virtual sessions throughout the UK via Zoom or Teams.

Group or corporate sessions/days, and a limited number of in-home

appointments may be available upon request.

Get in touch

Embark on a path of holistic healing and personal development with Sea Change Therapy & Coaching.

Get in touch via the contact form or by calling us on 07737068610.

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