You’ve just been through heartbreak. Your mind races, the future feels uncertain, and every decision - from dividing assets to co-parenting - brings a fresh wave of anxiety. What if you could get through this faster, with less pain and more confidence?
At Sea Change, our accredited breakup and divorce coaches blend three proven methods - professional coaching, Thought Field Therapy (TFT) tapping and HeartMath breathing - to give you rapid relief and a clear roadmap for moving on.
A Real Client Story: From Chaos to Clarity
“After our first session, I felt a weight lift. I could actually breathe again.”
- Emma, marketing director & mother of two
Emma came to us exhausted by the emotional rollercoaster of separation. Within weeks she was negotiating her settlement calmly, co-parenting more smoothly, and even booking her first post-divorce holiday.
The Three Pillars of Transformational Coaching
Coaching Expertise
We listen, set clear goals and hold you accountable - so you never wonder “What do I do next?”TFT (Thought Field Therapy) Tapping
A fingertip-tapping method that dissolves anxiety, grief and anger in minutes. Perfect when you need to calm your mind, fast.HeartMath Techniques
Simple, heart-centred breathing exercises to rebalance your nervous system, lower stress hormones and sharpen your intuition.
When woven together in every session, these tools move you from overwhelm to action - swiftly and sustainably.
How Coaching Feels: Your First Session
Welcome & Warm-Up (5 mins): A gentle HeartMath breathing exercise to ground you.
Emotional Reset (15 mins): Targeted TFT tapping to release your most pressing stress.
Focused Strategy (40 mins): We co-create three precise, doable actions - whether that’s drafting a communication plan, setting a boundary or defining your next life goal.
By the end, you’ll feel relief, clarity and a clear “to-do” list for the days ahead.
Who Sees Results, and When?
Instant Calm: Most clients feel noticeably more relaxed after their first session.
Early Wins (2-4 weeks): Better mood, sharper focus, smoother ex-partner interactions.
Deep Change (3-6 months): A renewed sense of self, unshakeable resilience and an exciting vision for your future.
We track every milestone, celebrate your progress and adjust your plan so you keep moving forward.
Which Path Is Right for You?
| Package | Perfect If… | Investment |
|---|---|---|
| Clarity Session | You need urgent relief and clear next steps right now | £250 per 90-min online |
| Empowerment Programme | You want a one-month reset with ongoing support | £500 per month online or in person |
| Transformation Journey | You’re ready for deep, six-month personal transformation | £1,000 per month online or in person |
All plans include flexible payment options, personalised TFT & HeartMath protocols, and my full coaching toolkit.
Your Next Step Is Simple
Book a complimentary 30-minute Breakthrough Call to explore your needs.
Choose the package that feels right—and let’s start your transformation.
You don’t have to face separation alone. Together, we’ll turn your heartbreak into a powerful new beginning.
Book your free 30 minute Breakthrough Call - Contact or call 01543 464244