Breakup & Divorce Coaching for Professionals & Business Owners
in Lichfield, Tamworth, and Online
How HR Leaders Can Support Employees Going Through Divorce or Separation
Divorce and separation are among the most emotionally disruptive life events anyone can experience. Yet while most organisations have policies for bereavement, sickness, or parental leave, few have a plan for supporting employees through the impact of relationship breakdown. That gap matters. Because even your most capable, high-performing people can struggle to function when their […]
When You’re the One Who Left: Guilt, Grief, and the Hidden Side of Moving On
People often assume the person who ends a relationship walks away lighter. But anyone who’s ever had to make that choice knows it’s rarely easy - and never pain-free. Even when you know it was the right thing to do, the guilt can cut deep. You might feel relief one moment, heartbreak the next. You […]
When Closure Never Comes: Healing Without the Answers You Wanted
Some endings don’t come with explanations. You’re left replaying every moment, wondering what you missed - and waiting for an answer that may never arrive. You might think: “If I just understood why…” “If they’d only been honest…” “If I could have one more conversation…” But sometimes, closure isn’t something another person can give you. […]
How Do I Get Over My Ex? Why heartbreak hijacks your brain – and how to heal from the inside out
Struggling to get over your ex? Discover why your brain clings to love after loss, and how Breakup & Divorce Coaching helps you move forward - for good.
Breakup Brain: Why You Can’t Think Straight – and How to Get Your Clarity Back
Breakup Brain is real. Discover the neuroscience behind emotional fog after a breakup - and how coaching, HeartMath, and TFT can help you think clearly and move forward.#BreakupRecovery #DivorceSupport #EmotionalHealth #HeartMath #TFT #BreakupBrain #NeuroscienceOfHeartbreak #DivorceCoaching #DecisionMakingAfterBreakup #SeaChangeTherapy
Why a Breakup & Divorce Coach Can Save You Time, Stress – and Money
“Divorce isn’t just a legal process – it’s an emotional transformation.”– Donna Garratty, Breakup & Divorce Coach When you’re facing the end of a relationship or marriage, there’s a lot to consider. Most people understand the need for a solicitor. Some work with a financial planner. But when you hear the term divorce coach, it’s normal to pause and wonder: “What exactly do they do – and do I really need one?” The answer? Not only can a breakup and divorce coach provide emotional clarity and practical support, but they may also save you time, money, and avoidable mistakes in […]
Do You Want to Prove a Point, or Do You Want to Be Happy?
At some stage in almost every breakup or divorce, this question surfaces quietly – but powerfully: Do you want to prove a point, or do you want to be happy? It doesn’t show up in the solicitor’s office.It doesn’t arrive with court papers or WhatsApp arguments.It lands when you’re alone. Exhausted. Re-running the same conversation in your head for the hundredth time. And in that moment, you have a choice. The Battle to Be Understood When someone has lied to you, blindsided you, or re-written the story to suit themselves, it’s natural to want justice. You want people to know […]
Why You Don’t Have to Face a Breakup Alone
You’ve just been through heartbreak. Your mind races, the future feels uncertain, and every decision – from dividing assets to co-parenting – brings a fresh wave of anxiety. What if you could get through this faster, with less pain and more confidence? At Sea Change, our accredited breakup and divorce coaches blend three proven methods – professional coaching, Thought Field Therapy (TFT) tapping and HeartMath breathing – to give you rapid relief and a clear roadmap for moving on. A Real Client Story: From Chaos to Clarity “After our first session, I felt a weight lift. I could actually breathe […]
When Love Becomes Leverage: The Overlooked Role of Pets in Domestic Abuse
For many people, pets are family. They are a source of emotional comfort, routine, and stability—particularly in times of stress or loneliness. In fact, for those living in abusive relationships, the bond with a beloved dog, cat, or other companion animal may be one of the only reliable sources of love in the household. But […]
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