Breakup & Divorce Coaching for Professionals & Business Owners
in Lichfield, Tamworth, and Online
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Why a Breakup & Divorce Coach Can Save You Time, Stress – and Money
“Divorce isn’t just a legal process – it’s an emotional transformation.”– Donna Garratty, Breakup & Divorce Coach When you’re facing the end of a relationship or marriage, there’s a lot to consider. Most people understand the need for a solicitor. Some work with a financial planner. But when you hear the term divorce coach, it’s normal to pause and wonder: “What exactly do they do – and do I really need one?” The answer? Not only can a breakup and divorce coach provide emotional clarity and practical support, but they may also save you time, money, and avoidable mistakes in […]
Do You Want to Prove a Point, or Do You Want to Be Happy?
At some stage in almost every breakup or divorce, this question surfaces quietly – but powerfully: Do you want to prove a point, or do you want to be happy? It doesn’t show up in the solicitor’s office.It doesn’t arrive with court papers or WhatsApp arguments.It lands when you’re alone. Exhausted. Re-running the same conversation in your head for the hundredth time. And in that moment, you have a choice. The Battle to Be Understood When someone has lied to you, blindsided you, or re-written the story to suit themselves, it’s natural to want justice. You want people to know […]
Why You Don’t Have to Face a Breakup Alone
You’ve just been through heartbreak. Your mind races, the future feels uncertain, and every decision – from dividing assets to co-parenting – brings a fresh wave of anxiety. What if you could get through this faster, with less pain and more confidence? At Sea Change, our accredited breakup and divorce coaches blend three proven methods – professional coaching, Thought Field Therapy (TFT) tapping and HeartMath breathing – to give you rapid relief and a clear roadmap for moving on. A Real Client Story: From Chaos to Clarity “After our first session, I felt a weight lift. I could actually breathe […]
When Love Becomes Leverage: The Overlooked Role of Pets in Domestic Abuse
For many people, pets are family. They are a source of emotional comfort, routine, and stability—particularly in times of stress or loneliness. In fact, for those living in abusive relationships, the bond with a beloved dog, cat, or other companion animal may be one of the only reliable sources of love in the household. But […]
Why Family Lawyers Need an Emotional Support Partner (and How It Benefits Everyone)
When clients go through a separation or divorce, emotions run high — and rightly so. But when those emotions begin to interfere with the legal process, everyone suffers. Family law firms often find themselves in a difficult position: their clients are overwhelmed, struggling to cope, and constantly looking to their solicitor for emotional reassurance, comfort, or advice. But while legal professionals are highly skilled in law, they are not trained therapists — nor should they have to be. That’s where an emotional support partner comes in. At Sea Change Therapy & Coaching, I work alongside family lawyers to support their […]
When They Left Without Warning: Coping with the Pain of Sudden Abandonment
When They Left Without Warning: Coping with the Pain of Sudden Abandonment Some breakups happen after long conversations, slow fades, or mutual decisions. Others feel like an emotional ambush. One minute, you're making plans for the future. The next, they’re gone—leaving you reeling in confusion, disbelief, and pain. This is abandonment. And if you’ve experienced […]