Breakup & Divorce Coaching for Professionals & Business Owners
in Lichfield, Tamworth, and Online
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Why Family Lawyers Need an Emotional Support Partner (and How It Benefits Everyone)
When clients go through a separation or divorce, emotions run high — and rightly so. But when those emotions begin to interfere with the legal process, everyone suffers. Family law firms often find themselves in a difficult position: their clients are overwhelmed, struggling to cope, and constantly looking to their solicitor for emotional reassurance, comfort, or advice. But while legal professionals are highly skilled in law, they are not trained therapists — nor should they have to be. That’s where an emotional support partner comes in. At Sea Change Therapy & Coaching, I work alongside family lawyers to support their […]
When They Left Without Warning: Coping with the Pain of Sudden Abandonment
When They Left Without Warning: Coping with the Pain of Sudden Abandonment Some breakups happen after long conversations, slow fades, or mutual decisions. Others feel like an emotional ambush. One minute, you're making plans for the future. The next, they’re gone—leaving you reeling in confusion, disbelief, and pain. This is abandonment. And if you’ve experienced […]
When Betrayal Breaks More Than Trust: Rebuilding After the Shock
When Betrayal Breaks More Than Trust: Rebuilding After the Shock “How did I not see it?”“Was it all a lie?”“How can I trust myself again?” Betrayal doesn’t just end a relationship. It creates a fracture—one that runs deeper than broken trust in someone else. It can shake your belief in your own judgement, your instincts, […]
When Success Is a Mask: The Hidden Reality of Domestic Abuse in Professional Life
When Success Is a Mask: The Hidden Reality of Domestic Abuse in Professional Life To the outside world, you’re successful. Strong. In control. You’re a business owner, a leader, or a high-level professional. You deliver results. You hold it together. But behind the scenes, it’s a different story. You’re walking on eggshells at home. You’re […]
Divorce. Business Growth. Yes, You Can Do Both.
Divorce. Business Growth. Yes, You Can Do Both. Navigating a breakup or divorce while running a business or leading a high-pressure career can feel like an impossible balancing act. You’re still showing up every day, ticking off your to-do list, attending meetings, and making decisions. But behind the scenes, things feel different. Focus is scattered. Energy is low. Confidence has taken a knock. And yet, the world keeps expecting you to perform. You might be wondering: How do I keep my business growing when I’m emotionally drained? How do I lead others when I can barely hold it together […]
When It All Feels Too Much: How to Navigate the Overwhelm of Breakup or Divorce
When It All Feels Too Much: How to Navigate the Overwhelm of Breakup or Divorce Breakup or divorce doesn’t come with a manual. One day you’re trying to keep life going, the next you feel like everything is crumbling. If you’re feeling overwhelmed, exhausted, or like you’re just not coping, please know: you are not […]