Breakup & Divorce Coaching for Professionals & Business Owners
in Lichfield, Tamworth, and Online
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How to Set Boundaries with a Difficult Ex (Without Feeling Guilty)
How to Set Boundaries with a Difficult Ex (Without Feeling Guilty) Boundaries are essential for protecting your peace after a breakup, especially when dealing with a difficult ex. Whether they are manipulative, overly involved, or disrespectful, clear boundaries can help you regain control of your life. 1. Identify the Problem Areas Think about where your […]
Can You Ever Be Friends with Your Ex?
Can You Ever Be Friends with Your Ex? Navigating post-breakup relationships can be complex, and many people wonder whether maintaining a friendship with an ex is possible—or even advisable. The answer isn’t one-size-fits-all. It depends on factors like the nature of your breakup, emotional boundaries, and personal healing. When Friendship Might Work: Mutual Respect Remains […]
How to Tell Your Children You’re Getting a Divorce (Without Causing Unnecessary Pain)
How to Tell Your Children You’re Getting a Divorce (Without Causing Unnecessary Pain) Telling your children that you’re getting a divorce is one of the most difficult conversations you’ll ever have as a parent. It’s natural to worry about how they will react, how to phrase things, and how to provide the reassurance they need. […]
Burnout in Business Owners & Professionals: How to Reclaim Your Energy & Focus
Burnout in Business Owners & Professionals: How to Reclaim Your Energy & Focus Running a business or maintaining a high-performance professional career can be incredibly rewarding—but also exhausting. The pressure to succeed, manage responsibilities, and meet demands can push individuals into burnout, a state of physical, emotional, and mental exhaustion. Burnout doesn’t just affect work […]
Unlocking the Power of HeartMath in Breakup & Divorce Coaching
Unlocking the Power of HeartMath in Breakup & Divorce Coaching When navigating the emotional storm of a breakup or divorce, managing stress, anxiety, and overwhelming emotions is crucial. My Transformational Breakup & Divorce Coaching integrates a powerful method called HeartMath, alongside Advanced Thought Field Therapy (TFT-Adv), to help my clients regain emotional stability, clarity, and […]
Breakup & Divorce Support in the Workplace: Why It Matters
Breakups and divorces don’t just impact personal lives; they affect workplaces too. Studies show that relationship breakdowns can lead to decreased productivity, increased absenteeism, and higher employee turnover. In fact, up to 70% of employees may be dealing with the effects of divorce at any given time. Yet, many businesses overlook the significant impact that personal struggles have on professional performance. The Hidden Costs of Divorce to Your Business Divorce and separation can take a toll on mental health, leading to: * Productivity drops of up to 40% for affected employees, lasting for as long as three years (Rayden […]