Breakup & Divorce Coaching for Professionals & Business Owners
in Lichfield, Tamworth, and Online
Can You Ever Be Friends with Your Ex?
Can You Ever Be Friends with Your Ex? Navigating post-breakup relationships can be complex, and many people wonder whether maintaining a friendship with an ex is possible—or even advisable. The answer isn’t one-size-fits-all. It depends on factors like the nature of your breakup, emotional boundaries, and personal healing. When Friendship Might Work: Mutual Respect Remains […]
How to Tell Your Children You’re Getting a Divorce (Without Causing Unnecessary Pain)
How to Tell Your Children You’re Getting a Divorce (Without Causing Unnecessary Pain) Telling your children that you’re getting a divorce is one of the most difficult conversations you’ll ever have as a parent. It’s natural to worry about how they will react, how to phrase things, and how to provide the reassurance they need. […]
Burnout in Business Owners & Professionals: How to Reclaim Your Energy & Focus
Burnout in Business Owners & Professionals: How to Reclaim Your Energy & Focus Running a business or maintaining a high-performance professional career can be incredibly rewarding—but also exhausting. The pressure to succeed, manage responsibilities, and meet demands can push individuals into burnout, a state of physical, emotional, and mental exhaustion. Burnout doesn’t just affect work […]
Unlocking the Power of HeartMath in Breakup & Divorce Coaching
Unlocking the Power of HeartMath in Breakup & Divorce Coaching When navigating the emotional storm of a breakup or divorce, managing stress, anxiety, and overwhelming emotions is crucial. My Transformational Breakup & Divorce Coaching integrates a powerful method called HeartMath, alongside Advanced Thought Field Therapy (TFT-Adv), to help my clients regain emotional stability, clarity, and […]
Breakup & Divorce Support in the Workplace: Why It Matters
Breakups and divorces don’t just impact personal lives; they affect workplaces too. Studies show that relationship breakdowns can lead to decreased productivity, increased absenteeism, and higher employee turnover. In fact, up to 70% of employees may be dealing with the effects of divorce at any given time. Yet, many businesses overlook the significant impact that personal struggles have on professional performance. The Hidden Costs of Divorce to Your Business Divorce and separation can take a toll on mental health, leading to: * Productivity drops of up to 40% for affected employees, lasting for as long as three years (Rayden […]
How Breakup and Divorce Coaching Can Help You Heal and Rebuild After Christmas
The Emotional Impact of Breakups During the Festive Season Christmas is often portrayed as a time of joy, connection, and celebration. However, for many, the festive season can be a catalyst for difficult decisions and significant life changes. If this Christmas marked the end of your relationship or marriage, you might be feeling a mix […]
Can’t Sleep? How Thought Field Therapy (TFT) Can End Insomnia
Do you find yourself tossing and turning at night, unable to quiet your mind and drift off to sleep? If insomnia is making it hard for you to function during the day, Thought Field Therapy (TFT) might be the solution you've been looking for. TFT is a unique therapeutic approach that has had great results […]
Can Depression Be Cured With Thought Field Therapy (TFT)?
Depression can cast a shadow over every aspect of life, but treatments like Thought Field Therapy (TFT) offer new hope. TFT, a unique form of psychotherapy, has gained attention for its potential to significantly alleviate depressive symptoms quickly and naturally. This blog delves into how TFT could be a game-changer in treating depression, highlighting its […]
How to Cure a Phobia with Thought Field Therapy (TFT)
Phobias — intense, irrational fears of specific objects or situations — can significantly disrupt daily life and well-being. Traditional treatments range from medication to various forms of psychotherapy, but one particularly effective method in treating phobias is Thought Field Therapy (TFT). This blog explores how TFT can be used to cure phobias, detailing its methodology […]
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