LIFE COACHING AND THOUGHT FIELD THERAPY (TFT)
IN LICHFIELD, TAMWORTH AND ONLINE
Transforming Stress into Success in Your Life, Relationships, and Career
Personalised Plans
Combining Thought Field Therapy with Coaching
for Outstanding Results
Our Transformation Series at Sea Change Therapy & Coaching is designed to address your unique challenges.
Each programme is tailored to specific needs, whether you’re a business leader striving for peak performance, an individual seeking better work-life balance, or someone aiming to overcome personal hurdles.
By combining therapy and coaching, we offer customised support to help you navigate your specific challenges and achieve meaningful progress in your life and career.
Price: £1200 or £400 per month, for 3 months
Up to 4 sessions per month.
Join the series that best fits your journey and start transforming today.
Professionals Experiencing Work-Related Stress
Common Problems
- Burnout and emotional fatigue.
- Difficulty maintaining work-life balance.
- Physical symptoms such as headaches and sleep disturbances.
- Mental health challenges, including anxiety and depression.
- Feeling undervalued or unsupported in the workplace.
How We Help
High demands, lack of support, and poor stress management can lead to career stagnation, burnout, and health issues. Our coaching and therapeutic services help you alleviate work stress, improve your relationship with yourself and your career, and remove these blocks for a balanced, fulfilling professional life.
Caregivers Managing Emotional and Physical Strain
Common Problems
- Emotional strain from caring for an ill or elderly family member.
- Physical exhaustion due to the demands of constant caregiving.
- Financial burden from the costs associated with caregiving.
- Social isolation due to reduced time for personal social interactions.
- Lack of support when feeling unsupported in caregiving responsibilities.
How We Help
Continuous care demands and insufficient resources can cause health deterioration, social isolation, and emotional exhaustion. Prioritise your wellbeing while caring for others. Our tailored approach helps caregivers alleviate stress, strengthen relationships, and find the support they need to thrive emotionally and physically, removing these obstacles.
Pet Professionals Coping with Occupational Stress
Common Problems
- Compassion fatigue from caring for animals in distress.
- Physical injuries from handling various animal sizes.
- Emotional stress from dealing with pet owners.
- Financial instability and high operational costs.
- Occupational hazards such as bites and allergies.
How We Help
Emotional attachment to animals and challenging pet owner interactions can lead to burnout, injuries, and mental health challenges. Build a stronger bond with your animal companions while taking care of your wellbeing. Our coaching and therapeutic solutions help pet professionals alleviate stress, improve relationships with animals and clients, and remove the blocks to enjoying their work again.
Small Business Owners Navigating Entrepreneurial Challenges
Common Problems
- Financial stress from managing cash flow and financial planning.
- Overwhelm from juggling multiple business roles alone.
- Time management issues from balancing business demands with personal life.
- Decision fatigue from constant decision-making leading to burnout.
- Fear of failure due to concerns about business viability and success.
- Isolation from lacking a network of supportive peers and mentors.
How We Help
Cash flow management and decision fatigue can result in business failure, personal financial crises, and stress-related health issues. Boost your business success by nurturing relationships with yourself, your team, and your customers. Our holistic approach helps small business owners alleviate stress, tackle challenges, and remove obstacles to improve overall wellbeing and create thriving businesses.
Individuals Recovering from Trauma or Loss
Common Problems
- Persistent grief and emotional instability.
- Flashbacks and severe mood swings.
- Withdrawal from social interactions.
- Loss of interest in previously enjoyed activities.
- Feelings of meaninglessness or despair.
How We Help
Lingering grief and emotional instability can lead to chronic depression, loss of relationships, and decreased life satisfaction. Reclaim your life and rebuild relationships after trauma or loss. Our compassionate coaching and therapeutic services support your healing journey, removing blocks to restore inner peace and build meaningful connections with others.
Individuals Experiencing Relationship Breakup or Divorce
Common Problems
- Emotional turmoil from feelings of grief, anger, and betrayal.
- High stress from legal proceedings and custody arrangements.
- Financial uncertainty due to asset division and legal fees.
- Parenting challenges in adjusting to new co-parenting roles.
- Social adjustments in changing social circles and family dynamics.
- Issues of self-esteem and identity outside of the relationship.
- Anxiety about future relationships and trust issues.
How We Help
Emotional turmoil and legal disputes can cause financial ruin, damaged relationships, and long-term emotional distress. Navigate divorce smoothly and rebuild relationships with yourself and your loved ones. Our guidance helps you overcome emotional turmoil, manage the complexities of divorce, and remove the blocks to healthier connections for a brighter future.
Individuals Facing Career Crossroads
Common Problems
- Career stagnation from feeling stuck or unfulfilled in current roles.
- Work-life imbalance from struggling to balance professional and personal life.
- Skill obsolescence from not keeping up with new technologies and industry changes.
- Burnout or chronic stress leading to physical and emotional exhaustion.
- Career transition or navigating shifts in career paths or industries.
How We Help
Uncertainty about future direction and fear of change can cause career stagnation and missed opportunities. Navigate your career path with confidence and clarity. Our coaching and therapeutic solutions guide you through career changes, helping you make informed decisions, find fulfilment, and remove blocks to build meaningful professional relationships.
Retirees Adjusting to New Life Stages
Common Problems
- Loss of identity and purpose after career cessation.
- Managing health decline and medical needs.
- Financial adjustments to a fixed income.
- Seeking meaningful engagement and hobbies.
- Developing new social networks post-retirement.
How We Help
Loss of professional identity and health challenges can lead to social isolation, depression, and financial insecurity. Embrace retirement with confidence and energy. Our services help retirees build fulfilling relationships, discover new passions, and remove obstacles to step into this new chapter with purpose and wellbeing.
Parents Dealing with Family and Parenting Stress
Common Problems
- Overwhelm from juggling work, childcare, and home responsibilities.
- Stress from children's behavioural and educational challenges.
- Relationship strains over differing parenting approaches.
- Financial pressures from the costs of raising children.
- Lack of personal time for self-care and development.
How We Help
Balancing work and family and managing children’s needs can lead to strained relationships and personal stress. Thrive as a parent while taking care of yourself. Our supportive services help you alleviate family challenges, strengthen parent-child bonds, and remove obstacles to create a harmonious family life.
University Students Managing Academic and Social Pressures
Common Problems
- Academic pressure from handling coursework, exams, and high expectations.
- Financial stress from managing tuition fees and living expenses.
- Social challenges, such as building new friendships and dealing with peer pressure.
- Career anxiety over job prospects post-graduation.
- Adjustment issues from adapting to living away from home for the first time.
How We Help
Academic workload and financial stress can result in academic failure, mental health issues, and dropout risk. Achieve academic success while looking after your mental and emotional health. Our coaching and therapeutic services equip you with the skills to alleviate stress, build resilience, and remove blocks to nurture positive relationships both on and off campus.
People with Chronic Health Conditions
Common Problems
- Ongoing pain management and discomfort.
- Emotional distress from living with chronic illness.
- Limited social interactions due to symptoms or treatment.
- Financial burdens from continuous medical expenses.
- Anxiety about disease progression and future health.
How We Help
Managing symptoms and navigating the healthcare system can result in worsening health, high medical costs, and reduced quality of life. Take control of your health journey and strengthen your relationships with yourself and your support network. Our tailored approach helps you alleviate symptoms, improve wellbeing, and remove blocks to build resilience in the face of challenges.
Individuals Struggling With Phobias
Common Problems
- Debilitating fear that impacts daily activities.
- Avoidance behaviour limiting life experiences.
- Emotional distress from ongoing anxiety.
- Social isolation due to fear of triggers.
- Strained relationships from phobic reactions.
How We Help
Phobias can create intense fear and avoidance, disrupting daily life and relationships. Overcome your phobias with our specialised interventions. We help you identify and address the root causes, remove the blocks, and build coping strategies to regain control and improve your quality of life.
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